Description

Features: –

• Hot Compress: Provides heat therapy to help relieve pain, stiffness, and muscle spasms in the knee. Can be microwaved for quick heating.
• Cold Compress: Provides cold therapy to help reduce swelling, inflammation, and pain in the knee. Can be stored in the freezer for convenient use.
• Adjustable Strap: Knee packs come with an adjustable strap that allows you to secure the pack around your knee, providing hands-free relief and mobility.
• Reusable: Hot and cold compress knee packs can be used multiple times and are durable enough to withstand regular use.
• Non-Toxic: Hot and cold compress knee packs are made from non-toxic materials, making them safe for use on your skin.
• Portable: Knee packs are lightweight and portable, so you can take them with you to work, the gym, or on the go.

 How to Use: –

Cold Compress:

•         Freeze the pack for at least 2 hours.
•         Wrap the pack in a towel or cloth.
•         Apply to the knee for 10-20 minutes.
•         Repeat every 2-4 hours as needed.

Hot Compress:

•         Heat the pack in the microwave for 30-60 seconds or as instructed.
•         Test the temperature with your hand before applying.
•         Wrap the pack in a towel or cloth.
•         Apply to the knee for 15-20 minutes.
•         Repeat every 2-3 hours as needed.