K9 Sports & Nutrition

K9 Sports & Nutrition

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creatine

Creatine, a naturally occurring compound in the body and certain foods, is a popular supplement for athletes. It boosts ATP production, aiding high-intensity activities by increasing phosphocreatine levels for improved strength and performance. Creatine also supports muscle growth and may benefit cognitive function and neuroprotection. Widely researched and deemed safe, it’s favored by athletes for optimizing physical performance and muscle development.

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