Description

Jaggery, a natural sweetener, plays a pivotal role in maintaining balanced sugar levels and promoting overall health, especially in the context of diabetic disorders. Unlike refined sugar, jaggery has a lower glycemic index, which means it causes a slower and steadier increase in blood sugar levels. This makes it a preferred alternative for individuals with diabetes.

The natural composition of jaggery includes various vitamins and minerals, such as iron and potassium, which contribute to its health benefits. Iron content aids in preventing iron deficiencies and anemia, common concerns for those with diabetes. Moreover, jaggery supports a healthy digestive system. It acts as a natural cleansing agent, aiding in the elimination of toxins from the body and preventing constipation.

In diabetic disorders, jaggery is often recommended in moderation to sweeten dishes, providing a more controlled impact on blood sugar levels compared to regular sugar. Its unique combination of sweetness and nutritional benefits makes it a valuable addition to a balanced diet, contributing to both flavor and well-being.

-Tinospora Cordfolia Miers

– Embliea Officinalis

– Nymphaea Alba Linn

– Gossypium Herbaceum Linn

– Gymnema S7lvestre

– Azadirachta Indica

– Tukhm -E- karela

– Trigonelia Foenum Graecum

– Swertia Chirata Bunch

– Syzygium Cumini Linn