K9 Sports & Nutrition

K9 Sports & Nutrition

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Star Health Products Thera Band Exercise

281.00

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  • Features:
    • Versatile Usage: Thera Bands serve in physical therapy, rehabilitation, and fitness training.
    • Variable Resistance: Available in extra light to extra heavy levels for customized workouts.
    • Durability and Flexibility: Durable, flexible, and highly versatile for long-term use.
    • Color-Coded Identification: Easily identifiable resistance levels with color-coded bands.
    • Portability and Affordability: Portable and cost-effective compared to other fitness equipment.
  • Benefits:
    • Strength Building: Adjustable resistance aids in building strength and muscle mass.
    • Flexibility Enhancement: Ideal for stretching exercises, improving flexibility, and range of motion.
    • Rehabilitation Support: Commonly used in physical therapy for strength, mobility, and pain reduction.
    • Convenience: Lightweight and portable, suitable for home, gym, or travel use.
    • Low-Impact Workouts: Gentle on joints, making them suitable for individuals with joint problems.
    • Versatility: Targets various muscle groups for a comprehensive workout experience.
    • Cost-Effective: Affordable compared to alternative fitness equipment, accessible to a wide range of users.
  • How to Use:
    1. Select Resistance Level: Choose based on fitness level and goals.
    2. Secure Placement: Attach to a stable object or loop around feet/ankles.
    3. Perform Exercises: Execute desired exercises, ensuring proper form.
    4. Switch and Repeat: Switch sides or move to another exercise for a well-rounded routine.
    5. Pre and Post Stretching: Incorporate stretching before and after to enhance flexibility and prevent injury.

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