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Health and Nutrition

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What is Jackfruit and What Are the Benefits of Jackfruit

Introduction to Jackfruit Jackfruit, known scientifically as Artocarpus heterophyllus, is a remarkable fruit native to the tropical regions of South and Southeast Asia. Renowned for its impressive size, the jackfruit holds the title of the largest tree-borne fruit globally, with some specimens weighing up to 80 pounds. This colossal fruit is easily identifiable by its […]

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person holding two pink fruits

Dragon Fruit: A Nutritious Tropical Delight – Benefits and More

Introduction to Dragon Fruit Dragon fruit, also known as pitaya or pitahaya, is a tropical fruit that has garnered attention for its unique appearance and nutritional benefits. Originating from Central America, this exotic fruit is now cultivated in various tropical and subtropical regions around the globe, including Southeast Asia, Mexico, Israel, and parts of South

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